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561 Bytes hinzugefügt ,  10:15, 22. Jan. 2015
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:''..Most of us have been taught in school that the heart is constantly responding to “orders” sent by the brain in the form of neural signals. However, it is not as commonly known that the heart actually sends more signals to the brain than the brain sends to the heart! Moreover, these heart signals have a significant effect on brain function—influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. In other words, not only does the heart respond to the brain, but the brain continuously responds to the heart..''
 
:''..Most of us have been taught in school that the heart is constantly responding to “orders” sent by the brain in the form of neural signals. However, it is not as commonly known that the heart actually sends more signals to the brain than the brain sends to the heart! Moreover, these heart signals have a significant effect on brain function—influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. In other words, not only does the heart respond to the brain, but the brain continuously responds to the heart..''
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HeartMath-Befürworter orientieren sich stark an der [[Herzfrequenzvariabilität]] (HRV), also an der Art und Weise wie sich die Herzfrequenz über die Zeit verhält. So wird behauptet, daß es eine ganz bestimmte optimale HRV-Werte für bestimmte Situationen des menschlichen Lebens gebe. In diesem Zusammenhang werden als optimal angesehene HRV-Zustände als "kohärent" bezeichnet. Ein Zustand der im therapeutischen Sinne anzustreben sei. Stress führe beispielsweise zu chaotischen HRV Veränderungen, während Glücksmomente zu kohärenter HRV führten.
    
==Methode==
 
==Methode==
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